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When I was younger I was told to brush my teeth in circles.
When I was older the dentist told me to brush down from the top and up from the bottom.
Now I'm in my thirties and the dentist said to do circles again.
Does it matter and what's the latest technique for best solutions?
I was always told to brush in circles, never from top to bottom. I don't know if it really matters, it's probably the most efficient way to brush. I'd like to take that up with a dentist just to make sure though.
To be honest I don't remember a dentist telling me exactly how to brush, but I basically do it up and down and my teeth has been okay for the most part.
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