The cause of tooth loss in most adults is not due to tooth decay, it’s due to gum disease. Keeping your gum’s healthy is very important, as they cover, support and protect the bones that hold your teeth in. Inter-dental health care is a good way of maintaining healthy gum’s and reducing the risk of gum disease. To learn how to maintain good dental health for yourself and your family please browse through this guide to good dental health care:

• Brush your teeth twice a day for two minutes.
• If you don’t clean between your teeth already, you should start now – read this flossing guide.
• Ask your dentist to identify areas of your mouth that need attention. Then focus on these areas when brushing and flossing.
• Chew sugar-free gum after eating snacks and meals.
• Motivate your children to brush their teeth properly by brushing your teeth with them — read this guide to children’s dental care.
• Take the worry out of dental care by applying for dental insurance.

Also in this guide

How can you tell if you have gum disease?